Garlic it up. By upping your daily dosage of garlic to 10 grams or more your will lower your your risk of prostate cancer by %50.
Have a daily glass or two of red wine. The antioxidants found in red wine may help inhibit the growth of prostate cancer.
Eat more marinara. Antioxidants found in tomatoes reduce the risk of developing prostate cancer in men.
2)Diversify your… Spice rack
A recent study shows that ginger, oregano, rosemary, and green tea reduced prostate-cancer cell growth by 78 percent. This combination can also be found in the supplement know as Zyflamend. Consult a physician before taking Zyflamend.
3)Enjoy your receding hairline
A study conducted on 18,882 men, found that men who took 5 mg of Propecia(a drug for hairloss) on a daily basis for 7 years had a 25 percent lower risk of prostate cancer than other men.
For more info on our Movember Growdown Challenge contact EITR Lounge at 918-877-2219